Available for purchase at www.acaciacatalog.com ! What’s the best cardio workout? A hip scoop and a butt bounce of course! Hemalayaa’s sassy, sexy dance workout gives you a fun and effective way to lose weight, dance away stress, and tone your core, hips, and thighs. So start shimmying! From the DVD “Bollywood Dance Workout with Hemalayaa.”
26 Responses to “Bollywood Shimmy with Hemalayaa”
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lovely dancing
did u loose any weight with this?
dont u have dance moves for GUYS? maan i always wanted to dance bollywood
lmao
i love this program n wanna get dvd! i watched this on 275 channel sky its wicked! recorded it on sky + and do the workout alot
x
love this workout! I have the DVD at home. It doesn’t look like it but it really will make you work up a sweat. It’s really fun too :]
do most o her workouts including this one help u lose weight too??
omg, she is so much fun!
I Love this dvd, I agree with the previous comment, it DOES get a sweat going =)
I really love how there is no complicated choreography compared to more mainstream workouts, so you can concentrate on the moves instead.
And it really is fun! I really like how she even says that you can make stuff up on your own, that you don’t have to folllow along, “just have fun with it”.
Thanks so much for the great comment!
I was wondering if this was on tv what kind of cable do u have??
This is available on demand – Life & Home > MagRack > Fitness > Bollywood Dance
it was on sky its a free channel
in the U.K.
this isn’t belly dancing per se – it does have similar moves however.
k cuz i deff noticed a diff lol
Oh my gosh, i have the videos and i love them
Which music is this ?? plz tell me the title
never thought I would enjoy trying to loose weight until I found Hemalyaa
Does it work? Does it help to loose weight?
since you have the dvd is there maybe a chance that anywhere in the dvd it lists the music she uses?
btw my real name is tessa nice to always see another one!
@marvinqfuzzypants , tessa #2: no, the DVD does not list the music, but i wish it would. the music is really catchy and fun
god the worlouts are fun!and you really do break out a sweat!!
check out da4desigirls
Hi i bought the dvd and i just finished working it out till the end. It was a good workout – However, i did not eat anything except for a piece of chocolate and water and i started to puke when I got to the end. I think its because we do a lot of head movemenrs and body waves that turn you upside down. So make sure you eat well before the exercise..Im going to clean up now
(
@lissa2m Glad to hear you liked the workout. Eating a good meal is always important. Good luck next time!